Peter Sintic –

A Healthy Me

About A Healthy Me

Yvette’s passion for health and well being started over 20 years ago. While at University, she taught her first fitness class and fell in love. Five years later, she found an incredible opportunity that blended two of her passions, travel and fitness. For the next 2 years she travelled the world, with Princess Cruises, working as a Fitness Manager. Due to injury and largely not knowing what to do next, she got out of the healthy industry entirely. It was about 6 years later, after working in the corporate world and living abroad in England, that a friend of hers introduced her to the idea of Nutrition. Before anyone know it, she was on a plane and back in Canada retraining at the Institute of Holistic Nutrition (IHN). In 2007 she graduated with First Class Hon-ours as a Certified Nutritional Practitioner (CNP), gained her Personal Training certificate through American Council on Exercise (ACE), and shortly after acquired her Group Fitness certificate with OFC.

Responsive Design

A Healthy Me is displayed beautifully and intuitively on all mobile devices such as iPad, iPhone, Android and Windows Phone as well as all desktop PCs and Macs!

About A Healthy Me, Continued.

Over the next 10 years she has had many roles in the industry: from running her own practice as a Nutritionist and Personal trainer; working as a TriFit Corporate Wellness Consultant for numerous top businesses in the GTA for such as Winners, Visa, Mars, CMN, Wrigley and Dundee Wealth; working with fellow grads and students at her beloved school IHN; to currently being a Corporate Wellness Speaker with Goodlife Workplace Wellness in the GTA. Her biggest achievement however is being a mom to two beautiful girls. The health, love and well being of her family is her top priority and what inspired her to develop ‘A Healthy Me’ and ‘A Healthy Lunchbox blog’.